Sessions & Modalities

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Sessions & Modalities *

  • Energy Work
    Energy work focuses on the subtle energy fields that flow through and around the body, addressing imbalances that may contribute to emotional, mental, or physical challenges. Through hands-on or energetic techniques, the practitioner helps to clear blockages, realign your energy, and restore harmony. Energy work can leave you feeling grounded, recharged, and deeply at peace.

    Reiki
    Reiki is an ancient Japanese energy healing technique that channels universal life force energy to promote relaxation, healing, and emotional balance. The practitioner gently places their hands on or near the body, allowing the Reiki energy to flow where it’s needed most. Reiki is intelligent energy that works holistically—on physical, emotional, mental, and spiritual levels—to clear blockages, reduce stress, and support the body’s natural ability to heal. It is a safe, nurturing practice that enhances overall well-being.

    Shamanic Healing
    Shamanic healing draws from ancient practices that connect us to the spiritual and energetic realms. This holistic approach works to address imbalances at the soul level, often focusing on retrieving lost parts of the self, clearing heavy or stagnant energies, and realigning with your true purpose. Techniques may include journeying, working with spirit guides, and using tools such as drums, rattles, or crystals to facilitate energetic shifts. Shamanic healing is deeply transformative, helping to release old patterns, heal trauma, and reconnect you to your inner wisdom and the natural world.

    Each session is intutivley guided to combine a blend of these energy work modalities, guided visualization, crystal healing, aromatherapy, and, when appropriate, oracle card insights. This integrative approach ensures a personalized and deeply transformative experience. Sessions are available in person and virtually and start at 60 minutes for $100.

  • Clinical hypnotherapy is a powerful tool that integrates the mind, body, and spirit to promote healing, reduce stress, and support overall well-being. By guiding you into a deeply relaxed state—where brain wave activity slows to alpha or theta levels—hypnotherapy taps into the subconscious mind, creating an optimal environment for rewiring neural pathways. This process allows you to release limiting beliefs, reframe negative thought patterns, and build healthier, more empowering mental and emotional habits, facilitating transformative change and personal growth. For optimal healing and effective behavior modification, a package of 3-5 sessions is recommended. The first session includes a comprehensive intake process to thoroughly understand your needs and goals, laying the foundation for personalized and transformative work in the sessions that follow. Sessions are available in person or virtually, range from 60- 90 minutes and start at $100.

  • A past life regression session is a gentle, guided experience designed to help you access memories and insights from previous lifetimes. By entering a deeply relaxed state through hypnotherapy, you can explore your subconscious mind, where impressions of past lives may reside. This process allows you to uncover connections between your past and present, offering clarity, healing, and spiritual growth. Sessions are available both in person and virtually, range from 90-120 minutes, include a comprehensive intake and start at $200.

  • Bach Flower Essence Healing is a gentle and natural form of energy medicine designed to restore emotional balance and support overall well-being. Developed by Dr. Edward Bach, this system uses 38 flower essences derived from wild plants and flowers, each corresponding to specific emotional states. Acting on an energetic level, these essences work to harmonize the mind, body, and spirit by addressing negative emotional patterns such as stress, anxiety, or fear. The essences are safe, non-toxic, and gentle enough for people of all ages, including children, as well as animals and plants. Each custom-blended treatment bottle is designed specifically for your needs, lasts 30-90 days, and is available for $100.

  • Every massage session is intuitively tailored to meet your body’s unique needs, providing a personalized experience that promotes relaxation, healing, and balance. A variety of modalities are available, including:

    • Relaxation Massage

    • Therapeutic & Deep Tissue Massage

    • Acupressure

    • Hot Stone Therapy

    • Cupping Therapy

    • Structural Integration

    • Reflexology

    • Prenatal Massage

    • Lymphatic Drainage (including post-operative care)

    Session Options:

    • 60-90 Minute Sessions: $100-$150

    • Mobile Massage: Available upon request (additional $25 outcall fee applies)

    Whether you're seeking stress relief, targeted therapeutic work, or specialized care, your session will be customized to ensure a deeply rejuvenating experience

  • Quantum Healing Hypnosis Technique℠ allows people to access a part of themselves that holds all the answers. Some people call this the Higher Self, the Over Soul, the Super Conscious. With QHHT®, clients are able to have a much clearer understanding of why things are the way they are — and to ultimately create change within themselves.

    …coming soon

  • Your connection with the universe is deeply sacred and uniquely yours. I am not here to prescribe a single path or type of spirituality, but to walk alongside you as you seek and explore your own. In spiritual peer support, you take the lead, and I am here to guide, support, and encourage you as you navigate your journey.

    This work is tailored to your needs and may include meaningful discussions, practices, and experiential exploration. You choose the direction, the pace, and the areas of focus that resonate most with you. Whether you’re deepening your connection to yourself, others, the Earth, or the universe, this process is about fostering healing and alignment in a way that feels true to you.

    In spiritual community, growth accelerates. Together, we’ll create a space where you can cultivate your connection, expand your awareness, and nurture your spirit. Sessions can be scheduled as needed or on an ongoing basis, providing the support you need at every stage of your journey.

  • Transformational coaching is a powerful, dynamic process designed to help you step into the person you aspire to become. This journey is exciting, rewarding, and deeply impactful, offering you the tools and guidance to create meaningful and lasting change in your life.

    Our work together begins with a focus on your goals and how best to structure our sessions—whether it’s a defined series of 5-10 sessions or an open, ongoing approach to address your needs as they evolve. Together, we’ll identify the areas you’d like to focus on and begin the transformative work of aligning your life with your highest potential.

    Sessions are available both in person and remotely, each offering unique opportunities to create a connection and achieve results. Along the way, you’ll have access to tools, insights, and strategies to navigate challenges, foster self-awareness, and empower your growth.

    Transformational coaching is more than a process—it’s a partnership that supports you in becoming your best self. Let’s work together to create the life you’ve always envisioned.

    Recovery coaching and peer support also available.

Special Packages & Gift Certificates

Gift certificates are available for most sessions, offering a meaningful way to share the gift of relaxation, healing, or personal growth with someone special.

3-Session Packages for massage, hypnotherapy, or coaching are available. Prepay for a package and receive a 10% discount.